Low calorie diet and optimal exercises are highly recommended. AZSP Energy Healing is recommended. Contraindicated for other services. Epsom Salt Bathing, Herbal Tea are also recommended. Please consult your doctor before starting self-care treatment. We, AZ Sportivo Performance & AZSP Healing, think that blood pressure is based on complex of several factors, such as abdominal pressure, blood vessels and its surrounding tissues' flexibility and density, and fluid flow/visosity resistance of blood flow. Accumulated adipose tissues would be one of the most factor to increase abdominal pressure. And reducing adipose tissue by exercises and dieting would lower blood pressure. Without getting rid of any root causes of the high blood pressure, and if you lower blood pressure by medication drugs would cause some other health issues, which would be caused by decrease function of some organs. That would be one of current medical problem, which would keep i