Acute condition:
AZSP Energy Healing and Kinesio Taping are recommended.
Contraindicated for other services.
Icing also recommended for acute stage.
Sub-acute and chronic condition:
AZSP Sports Massage and Kinesio Taping are recommended.
Epsom Salt Bathing also recommended for sub-acute and chronic stage. Lower temperature, if inflammation.
Please consult your doctor before starting self-care treatment.