AZ Sportivo Performance & AZSP Healing

Baby colic treatment by AZ Sportivo Performance & AZSP Healing Recommendation Please check follows to find any reason(s) your baby crying Safety and Comfortable Environment for you and your baby ? temperature humidity noise, etc. feeding enough ? Need to change diaper ? Any symptom or medical condition? You may need medical check up for your baby. Are you stressed out ? Your emotion could affect your baby as well. Please keep calm and peaceful!   Be happy! optimal light exercise, walking, strolling, Yoga, Qigong would help meditaion, mindfulness, AZSP Energy Healing would also help for your stress relief. If you can't find out the reason why your baby crying, please try to hold your baby and walk for 5 minutes. And if your baby fell asleep, you can sit down, but keep hold him/her for 5 to 8 minutes before you put him/her ba...

Acute condition: AZSP Energy Healing and Kinesio Taping are recommended. Locally Contraindicated for other services. Icing also recommended for acute stage. Sub-acute and chronic condition: Sports Massage and Kinesio Taping are recommended. Epsom Salt Bathing also recommended for sub-acute and chronic stage. Please consult your doctor before starting self-care treatment. Prevention The most common jammed finger in sports injuries could be happened from collision with other players. To prevent sprains, reduce response time to adjust its conditions strength training surronding muscles Balance disc/board exercise can train neuromuscular coordination and reduce response time, which reduce both of proprioceptive erros and response time. Rubber tube training can strengthen surronding muscles. Kinesio Taping is one of commonly used method to support and stabilize joints without restricting range of motion, or by adjusting range of motion, wh...

Constipation treatment by AZ Sportivo Performance & AZSP Healing Recommendation Gluten-reduced diet , or gluten-free diet *1 Probiotics for Intestinal health *2 If your condition is really intense, you may like to reduce fibers and solid foods. And you may want to take more probiotics, yogurt for awhile until improve intestinal health. More fibers from foods , not from supplements refer details below Replace white grains to whole grains which contains more fibers and nutrients Eat more vegetables Replace drinking fruits juice to eating fruits for more fibers.(smoothie contains fibers, but the fibers are shredded and broken down to smaller pieces, which is not preferable. But if you drink smoothie, mix with yogurt.) fluid intake would be depending on how much you reduce gluten from your diet. As if kneading flour for making bread, its viscous is very depending on amount of f...

Mental disorder treatment by AZ Sportivo Performance & AZSP Healing Unsteady blood glucose level could cause more emotional up and down, low sugar and lower GI( Glycemic Index ) diet are recommended. *1 Increase serotonin and melatonin biosynthesis by optimal exercises, healthy good sleep, stress management and intaking Tryptophan containing foods. *2 Also, recommnend Lactobacillus brevis for intestinal health. *3 More yang foods such as ginger, ginseng etc. herbal tea for relaxation and blood sugar balance Keep body warm avoid cold drinks/foods Stress management Talk with un-stressful friends, un-stressful topic in safe environment easygoing Optimal Exercise under daylight Refresh time between/after stressful environment Healthy Good Sleep > 7hours wake up in the morning sleep earlier No smart phone/tablet at night ...

Lovesickness treatment by AZ Sportivo Performance & AZSP Healing Symptoms may vary, but most of them would be related to autonomic imbalance and hormone imbalance, which can be associated with certain types of mental disorders. Most likely, it starts with a condition where you are unable to stop thinking about the person you love. We recommend talking with the person you love to understand each other better and develop a relationship based on confidence and trust, if possible. In case you encounter difficulties in initiating a conversation with the person you love, you can start with a couple of simple questions or even just saying 'hi' with a smile, whether in person or through texting. If you feel nervous in front of him/her, it could be because you don't want to be disliked. This nervousness might be an initial sign of how much you love him/her before building a stable relationship. Knowing and understanding eac...

anxiety treatment by AZ Sportivo Performance & AZSP Healing Unsteady blood glucose level could cause more emotional up and down, low sugar and lower GI( Glycemic Index ) diet are recommended. *1 Increase serotonin and melatonin biosynthesis by optimal exercises, healthy good sleep, stress management and intaking Tryptophan containing foods. *2 Also, recommnend Lactobacillus brevis for intestinal health. *3 More yang foods such as ginger, ginseng etc. herbal tea for relaxation and blood sugar balance Keep body warm avoid cold drinks/foods Stress management Talk with un-stressful friends, un-stressful topic in safe environment easygoing Optimal Exercise under daylight Refresh time between/after stressful environment Healthy Good Sleep > 7hours wake up in the morning sleep earlier No smart phone/tablet at night dimmer...

Please take blood and urine tests, in case of dysfunction of kidney or other organs. Stress relief, detoxification and hygiene help reducing odor. May need to avoid some foods which could cause strong odor such as meats with a lot of fat, fried foods, cheese, butter, spicy foods, garlic, kimchi, etc. Recommendation vinegar , active ingredients of citric acid reduce odor. Green tea , active ingredients of catechin which has anti-fungus and anti-virus efficacy, for odor. Not only drinking tea, but also applying tea to armpits works as well. (reference: Catechin and its therapeutic benefits ) Ginger helps to improve blood circulation and detoxification Foods which has Anti-oxidants help increase imunity, and reduce bacterial breeding soy, vegetables, fruits, seaweeds, Shiitake mashroom AZSP Energy Healing for stress relief and detoxification Hircismus is underarm odor caused by bacteria and sweat. The apoc...