Headache

Combination of Facial Symmetrical Balancing and either Dynamic Sphenoid Adjustment or Craniosacral Therapy are recommended.
If the symptom is from dehydration, please hydrate immediately!
If the symptom is from sinus, hypotension or hypothermia, foot/hands hot bathing are recommended.
Please consult your doctor before starting self-care treatment.

Any other health condition or symptom ?

anxiety

anxiety treatment by AZ Sportivo Performance & AZSP Healing Unsteady blood glucose level could cause more emotional up and down, low sugar and lower GI( Glycemic Index ) diet are recommended. *1 Increase serotonin and melatonin biosynthesis by optimal exercises, healthy good sleep, stress management and intaking Tryptophan containing foods. *2 Also, recommnend Lactobacillus brevis for intestinal health. *3 More yang foods such as ginger, ginseng etc. herbal tea for relaxation and blood sugar balance Keep body warm avoid cold drinks/foods Stress management Talk with un-stressful friends, un-stressful topic in safe environment easygoing Optimal Exercise under daylight Refresh time between/after stressful environment Healthy Good Sleep > 7hours wake up in the morning sleep earlier No smart phone/tablet at night dimmer...

Bodywork service recommendations by conditions

Bodywork service recommendation by conditions | AZ Sportivo Performance & AZSP Healing AZ Sportivo Performance & AZ SP Healing what matters is your performance Optimize Body Balance & Maximize Athletic Performance AZSP Bodywork service recommendation by conditions Use search tool to find your conditions about AZSP AZSP Bodywork at glance AZSP Difference AZSP Sports Massage On-Field Sport...

Lovesickness

Lovesickness treatment by AZ Sportivo Performance & AZSP Healing Symptoms may vary, but most of them would be related to autonomic imbalance and hormone imbalance, which can be associated with certain types of mental disorders. Most likely, it starts with a condition where you are unable to stop thinking about the person you love. We recommend talking with the person you love to understand each other better and develop a relationship based on confidence and trust, if possible. In case you encounter difficulties in initiating a conversation with the person you love, you can start with a couple of simple questions or even just saying 'hi' with a smile, whether in person or through texting. If you feel nervous in front of him/her, it could be because you don't want to be disliked. This nervousness might be an initial sign of how much you love him/her before building a stable relationship. Knowing and understanding eac...

Muscle soreness

Recommended AZSP Sports Massage and may need AZSP Energy Healing as well Also, Kinesio Taping would help - muscle facilitation - healing process - joint support - reducing pain - prolong the therapy Self-care Recommendation - Hydration with Electrolyte Solution - Epsom Salt Bathing - Magnesium oil - Icing - Nutrition Note: It would be inadvisable deep pressure bodywork to avoid muscles injuries. Any other health condition or symptom ? search Any other health condition or symptom ? search

Constipation

Constipation treatment by AZ Sportivo Performance & AZSP Healing Recommendation Gluten-reduced diet , or gluten-free diet *1 Probiotics for Intestinal health *2 If your condition is really intense, you may like to reduce fibers and solid foods. And you may want to take more probiotics, yogurt for awhile until improve intestinal health. More fibers from foods , not from supplements refer details below Replace white grains to whole grains which contains more fibers and nutrients Eat more vegetables Replace drinking fruits juice to eating fruits for more fibers.(smoothie contains fibers, but the fibers are shredded and broken down to smaller pieces, which is not preferable. But if you drink smoothie, mix with yogurt.) fluid intake would be depending on how much you reduce gluten from your diet. As if kneading flour for making bread, its viscous is very depending on amount of f...

Food addiction

reference 1: Food Addiction and Eating Addiction: Scientific Advances and Their Clinical, Social and Policy Implications Adrian Carter, Charlotte A. Hardman, Tracy Burrows Nutrients. 2020 May; 12(5): 1485. Published online 2020 May 20. doi: 10.3390/nu12051485 PMCID: PMC7284368 2: Does Eating Addiction Favor a More Varied Diet or Contribute to Obesity?—The Case of Polish Adults Marzena Jezewska-Zychowicz, Aleksandra Małachowska, Marta Plichta Nutrients. 2020 May; 12(5): 1304. Published online 2020 May 2. doi: 10.3390/nu12051304 PMCID: PMC7285129 3: Treatment of the sensory and motor components of urges to eat (eating addiction?): a mobile-health pilot study for obesity in young people Robert A. Pretlow, Carol M. Stock, Leigh Roeger, Stephen Allison Eat Weight Disord. 2020; 25(6): 1779–1787. Published online 2020 Jan 14. doi: 10.1007/s40519-019-00836-z PMCID: PMC7581598 4: Animal Models Lead the Way to Further Understanding Food Addiction as Well as Providi...

Hip joint issue

Recommend Modified AZSP Sports Massage and either Dynamic Sphenoid Adjustment or Craniosacral therapy Any other health condition or symptom ? search Any other health condition or symptom ? search

Developmental disability

Recommended treatment Development disability treatment discount package $80/session - AZSP Energy Healing - Modified CranioSacral Therapy - modified Athletic Body Balancing , if necessary Self-care Recommendation - Epsom Salt Bathing - Nutrition & Food healing - Self Hands massage - Workout, variety of exercises, esp. stretching, mobility training and balance training - Handcraft, origami , - Environmental safety, stress & emotional release for family also recommended Any other health condition or symptom ? search

Frozen Shoulder

Frozen Shoulder - AZ Sportivo Performance & AZSP Healing Recommended Modified AZSP Sports Massage and may need AZSP Energy Healing Also, Kinesio Taping would help - healing process - joint support - reducing pain - prolong the therapy Any other health condition or symptom ? search

post covid syndrome

Redirect to Post-acute sequelae of COVID-19

AZ Sportivo Performance & AZSP Healing

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